Empire Vein Specialists Blog

Whether you have varicose veins currently or if you have some of the risk factors and want to minimize your risks and potential complications, there are safe and effective ways to improve your vein health. Following are simple lifestyle habits proven to improve vein health and reduce symptoms of varicose veins. Eat Lots of Fiber […]

The tissues of the human body are nourished through a consistent and healthy flow of blood from head to toe. This is a delicate system that functions effectively for most people. However, disruptions in blood flow have the potential to interrupt normal activities, cause pain, or create critical health issues. Blood clots are widely recognized […]

Leg Swelling Related to Inflammation Swelling in the legs due to inflammation can be caused by a number of underlying health conditions. Normally the endothelial surface is smooth and allows the blood to flow freely. However, when there is increased pressure in the veins, such as from faulty valves or activities that involve prolonged standing […]

While genetics play a big role in determining who gets varicose veins and who doesn’t, factors such as your occupation, lifestyle habits, even your diet also enter into the equation. Occupations that involve a lot of standing are known to increase risk and teaching falls squarely in that category. Varicose veins are consistently at the […]

Myths and misconceptions about varicose veins and varicose vein treatments cause many people to delay care. This results in needless suffering and limits people’s ability to live life to the fullest. Here we present the second installment of our 2-part series (see Part 1 here) in which we dispel varicose vein myths so that more people […]

Myths and misconceptions about varicose veins abound, from who gets varicose veins to the causes and treatments. These myths perpetuate inaccurate information that causes many people to postpone treatment that can put their health at risk unnecessarily. In this two-part series (see Part 2 here), we will dissect and dispel some of the main myths surrounding […]

With the arrival of spring and summer, many people’s thoughts turn to travel. But long-distance travel often means long hours confined to an airplane or car seat, which can lead to sluggish circulation and potentially serious problems, such as blood clots. If you are planning a long-awaited vacation or if a business trip is coming […]

We are pleased to announce the addition of Dr. Bertrand Janne d’Othée to Empire Vein Specialists’ team of vascular specialists. Dr. Janne d’Othée’s distinguished career spans more than 20 years as an interventional radiologist specializing in the treatment of varicose and spider veins. He has held clinical and faculty positions at several teaching hospitals including […]

Nutrients and Vitamins for Healthier Veins If you have varicose veins your vascular doctor can be your best ally for managing your symptoms and preventing them from worsening. There is also a lot you can do on your own to keep your veins healthy, including a diet that emphasizes certain nutrients known for their particularly […]

Age Age is the most significant risk factor for varicose veins, and also a risk factor for which there is no solution[1]. As you age, the connective tissues in your veins become weaker and your body’s ability to produce collagen and elastin, the proteins that form these connective tissues decreases, leading to poorer quality structural […]

The initial appearance of spider veins or varicose veins can be disappointing and disheartening. But, for many people, even though they may be chalked up to age or family predisposition and are a source of embarrassment in public, as long as they remain seen and not felt, it’s easiest to simply ignore them or hide […]

There’s a good chance your doctor has recommended walking as a way to manage your mild to moderate varicose vein symptoms. This is good advice since walking is widely regarded as one of the best forms of self-care for varicose vein sufferers. But walking offers much more! In addition to helping alleviate varicose vein symptoms, […]